What is shingles?

It is a viral infection that causes an outbreak of a painful rash or blisters on the skin. It’s caused by the varicella-zoster virus, which is the same virus that causes chickenpox. The rash most often appears as a band of rashes or blisters in one area of your body.

Where does it come from?

When you have chickenpox as a child, your body fights off the varicella-zoster virus and the physical signs of chickenpox fade away, but the virus always remains in your body. In adulthood, sometimes the virus becomes active again. This time, the varicella-zoster virus makes its second appearance in the form of shingles.

How common is shingles?

About 1 million cases are diagnosed every year. The risk of shingles increases as you get older, with about half the cases occurring in people over the age of 50. Shingles develops in about 10% of people who have had chickenpox at an earlier time in their lives.

Who is at risk for getting shingles?

People who have had chickenpox who are more likely to develop shingles include those:

• With a weakened immune system (such as people with cancer, HIV, organ transplant recipients or those receiving chemotherapy).
• Over the age of 50.
• Who have been ill.
• Who have experienced trauma.
• Who are under stress.

The chickenpox virus doesn’t leave your body after you have chickenpox. Instead, the virus stays in a portion of your spinal nerve root called the dorsal root ganglion. For the majority of people, the virus stays there quietly and doesn’t cause problems. Researchers aren’t always sure why the virus gets reactivated, but this typically occurs at times of stress.

Can you get shingles more than once?

Yes, you can get shingles more than one time. One of the biggest myths about shingles is that it can only happen once. This isn’t true. You can have more than one episode. If you get shingles again, you usually don’t get the rash in the same place.

What are the symptoms?

Early symptoms may include:

• Fever.
• Chills.
• Headache.
• Feeling tired.
• Sensitivity to light.
• Stomach upset.

Other signs and symptoms that appear a few days after the early symptoms include:

• An itching, tingling or burning feeling in an area of your skin.
• Redness on your skin in the affected area.
• Raised rash in a small area of your skin.
• Fluid-filled blisters that break open then scab over.
• Mild to severe pain in the area of skin affected.

How long does a shingles outbreak last?

It can take three to five weeks from the time you begin to feel symptoms until the rash totally disappears.

1. First, a few days before the rash appears, you may feel pain in an area on your skin. The pain is described as itching, burning, stabbing or shooting. This usually happens before the rash comes.
2. Next, the raised rash appears as a band or a patch, usually on one side of your body. The rash usually appears around your waistline or on one side of your face, neck, or on the trunk (chest/abdomen/back), but not always. It can occur in other areas including your arms and legs.
3. Within three to four days, the rash develops into red, fluid-filled, painful, open blisters.
4. Usually, these blisters begin to dry out and crust over within about 10 days.
5. The scabs clear up about two to three weeks later.

Do you always get the typical rash if you have shingles?

Occasionally, some people don’t get a rash. If you have any of the other symptoms (even without a rash), see your healthcare provider sooner rather than later. There are effective treatments you can take early for shingles. Even if you don’t have shingles, seeing your healthcare provider will help you get your condition diagnosed and treated.

Why does shingles appear mostly on one side or in one area of your body?

The virus travels in specific nerves, so you will often see shingles occur in a band on one side of your body. This band corresponds to the area where the nerve transmits signals. These rash stays somewhat localized to an area. It doesn’t spread over your whole body. Your torso is a common area, as is your face.

Is shingles contagious?

Someone can’t spread shingles to another person, but they can spread chickenpox. The varicella-zoster virus is spread through direct skin-to-skin contact with the fluid that oozes from the blisters. Shingles is rarely spread by breathing in the varicella-zoster virus the way airborne viruses are spread. If your rash is in the blister phase, stay away from those who haven’t had chickenpox or the chickenpox vaccine and keep your rash covered.

How long are you contagious if you have shingles?

If you have such lesion, you’re contagious until the rash is dried and crusted over. The varicella-zoster virus can only cause chickenpox in someone who has never had chickenpox or hasn’t been vaccinated against chickenpox.

How is shingles diagnosed?

It can be diagnosed by the way the rash is distributed on your body. The blisters of a shingles rash usually appear in a band on one side of your body. It may also be diagnosed in a laboratory using scrapings or a swab of the fluid from the blisters.

How is shingles treated?

There is no cure for shingles but there are treatments for managing the symptoms.

Antiviral medications

These drugs may ease the discomfort and make the symptoms stop sooner, particularly if you start them within 72 hours of the first sign of shingles. They may also help prevent the pain that can happen months and years later, called post-herpetic neuralgia. These medications include:

• Acyclovir.
• Famciclovir.
• Valacyclovir.

Over-the-counter pain medications

These medications include the following and may be effective in relieving pain:

• Acetaminophen.
• Ibuprofen.

Other medications

Antibacterial drugs may be prescribed if you develop a bacterial infection due to the shingles rash. Anti-inflammatory drugs like prednisone may be prescribed if shingles affects your eyes or other parts of your face.

If you have more than one area of blisters, what can you expect if you go to the hospital?

It’s important to note that most people with shingles don’t need to be in a hospital, but if you do:

• You’ll be in a contact isolation room.
• The door will be kept closed.
• A sign on your door will remind people who have never had chickenpox or the vaccine not to enter.
• The sign will also remind staff to wear gowns and gloves when entering the room.

If you have shingles in only one area of your body that can’t be kept covered, what can you expect for your hospital stay?

• You will be in a contact isolation room.
• The sign on the door will remind staff to wear gowns and gloves when entering the room.

What are the complications of shingles?

After the shingles rash has disappeared, you might continue to have nerve pain in that same area. Post-herpetic neuralgia can last for months or years and become quite severe.

More than 10% of people who get shingles develop post-herpetic neuralgia. Researchers don’t know why some people get post-herpetic neuralgia and others don’t. It may be that nerves become more sensitive or that the virus may be invading and damaging the central nervous system.

Other complications include:

• Other types of nerve issues like numbness or itching.
• A bacterial infection of the shingles rash.
• Eye and ear inflammation if the rash is near these organs.

Is shingles dangerous or even fatal?

If shingles involves your eye, it can lead to blindness. In rare cases, shingles can lead to hearing problems, pneumonia, inflammation of the brain (encephalitis) and even death.

How is post-herpetic neuralgia treated?

Treatments include lotions or creams (such as lidocaine or capsaicin) and/or other medications not specifically used for pain, such as antidepressants or drugs for epilepsy. Regular pain relievers are not usually effective for this type of pain.

If your pain doesn’t lessen, you might try therapies like nerve blocks or steroid injections near the area where the nerves exit the spine. Your provider might suggest an implantable nerve stimulator device for severe, ongoing pain that hasn’t responded to other treatments.

Is a vaccine available to prevent shingles?

Two vaccines are available in the market to reduce your chance of developing shingles and post-herpetic neuralgia. One vaccine, Zostavax®, has been available since 2006. The second vaccine, Shingrix®, has been available since 2017. Shingrix is recommended as the preferred vaccine by the Advisory Committee on Immunization Practices, a group of medical and public health experts.

Shingrix (recombinant zoster vaccine) is given as a two-dose shot in your upper arm. You should receive the second dose (shot) two to six months after receiving the first. Shingrix has been shown to be more than 90% effective in preventing shingles and postherpetic neuralgia. Its effectiveness remains above 85% for at least four years after receiving the vaccine.

Who should be vaccinated with Shingrix?

The Shingrix vaccine is recommended for those 50 years of age and older who are in good health.

You should get the Shingrix vaccine even if:

• You’ve had shingles already.
• You’ve been previously vaccinated with Zostavax (a live zoster vaccine). If you’ve been vaccinated with Zostavax, wait at least eight weeks before getting vaccinated with Shingrix.
• You don’t know for sure if you’ve ever had chickenpox.

Ask your healthcare provider, who knows your entire health history if getting this vaccine is right for you.

Who should not be vaccinated with Shingrix?

You shouldn’t receive the Shingrix vaccine if you:

• Have ever had a severe allergy to this vaccine or any ingredient in this vaccine.
• Are breastfeeding or pregnant.
• Currently have shingles.
• Are ill and have a high fever.
• Have tested negative for immunity to varicella-zoster virus (get the chickenpox vaccine instead).

Ask your healthcare provider if the benefits of getting the vaccine outweigh any potential risks.

What serious side effects should you watch for after getting the Shingrix vaccine?

Serious side effects from vaccines are extremely rare. However, call or go to the nearest emergency room right away if you experience any of the following within minutes to hours after receiving Shingrix:

• Swelling of your face or throat.
• Difficulty breathing.
• Hives.
• Fast heartbeat.
• Dizziness, lightheadedness, weakness.

If you’ve had shingles recently, how long should you wait before getting the Shingrix vaccine?

You can get the Shingrix vaccine any time after the shingles rash has gone away.

When is it safe to return to work if you have shingles?

You can return to work when you feel well enough to return and you’re no longer contagious. This means that your blistered rash has dried up and scabbed over. This usually takes up to 10 days from the time the rash first appears.

Are there natural ways to boost your immune system to help lessen the chances of developing shingles?

Stress is a risk factor for developing it, so limiting your stress can be helpful. Try meditation, yoga or other relaxation methods.

Other things you can do include:

• Eat a healthy diet.
• Maintain a healthy weight.
• Exercise regularly.
• Aim for seven to nine hours of sleep each night.
• Don’t smoke or use tobacco products.

These are all tips for an overall healthy lifestyle, not just for reducing your chance of getting shingles.

What is the difference between herpes zoster and varicella-zoster?

Herpes zoster is simply another medical name for shingles. Varicella-zoster is the virus that causes both shingles and chickenpox.

A note from Bhavishya Clinic+

If you’ve had chickenpox, you’re at risk of developing shingles later in life. It causes a rash that is contagious and painful. The disease can have serious complications. The best thing you can do to reduce your risk is to get the shingles vaccine. The vaccines are safe and effective.